April 24, 2019

Kids allergies 101 – the how to feel better guide

One sneeze, two sneezes, three sneezes…ok, the kid might be suffering from allergies. Remember with Spring comes allergy season. Although it might feel like a cold, symptoms are quite similar. How do we get an allergy?

You can get it outdoors or indoors when foreign particles known as allergens attack your immune system and he fights back. Now you know that having symptoms means your body is at war, so you might have to give it a push to get faster relief.  This Kids Allergies 101 will educate you about: causes, symptoms and tips to help them feel better faster.

Some allergens that causes allergies are:

  • Dust mites - Especially numerous in bedding, upholstered furniture, and rugs
  • Pets - Animal dander is composed of tiny, even microscopic, flecks of skin shed by cats, dogs, rodents, birds and other animals with fur or feathers. These bits of skin can cause allergies.
  • Pests - Are attracted to food remains and humidity
  • Pollens - Trees, grasses, and weeds release these tiny grains into the air to fertilize other plants
  • Mold spores - Are smaller than pollen grains and can easily be inhaled and are higher after extended rainfall or in areas of high humidity

Allergy symptoms can include:

  • Runny nose
  • Stuffy & itchy nose
  • Itchy eyes
  • Itchy throat
  • Sneezing
  • Wheezing
  • Nasal congestion
  • Coughing
  • Headache or fatigue
  • Irritability
  • Pain or pressure in the face

Many allergy sufferers wait until they experience symptoms to take some medicine. If you know allergy season is coming and you or your loved ones are always affected by the season, start taking the allergy meds BEFORE to prevent it. Did you know that weather plays a direct role in the severity and length of the “allergy season”? It helps you to be prepared to fight it with preventive care.

Studies have determined that:

  • A mild winter could mean early allergy season since trees tend to start pollinating earlier
  • Dry windy weather spreads pollen quickly, producing a higher distribution of pollen, increasing allergy symptoms
  • A late freeze can delay tree pollination, producing lower pollen counts 
  • Rain can reduce the pollen count by washing pollen from the air, provides relief for allergy sufferers

When does allergy season start?

There are allergens that are always around, but most of them start popping out in March.

  • Tree Pollen - March
  • Grass Pollen - May
  • Weed pollen - July
  • Ragweed pollen – Late August

How to help your kid avoid allergies:

  • Use allergen-proof, zip-up covers on pillows and mattresses to help repel dust
  • Wash bedding in hot water every 7 to 14 days
  • Remove stuffed animals from kids’ beds
  • Keep air ducts clean to reduce dust
  • Use air conditioners
  • Wash linens, bedding and blankets weekly minimum temperature to kill mites is 130 degrees Fahrenheit
  • Avoid playing in piles of dead leaves
  • Remain indoors when grass is mowed and avoid playing in fields of tall grass
  • Before letting them outside, check out the approximate pollen levels for the day with the pollen checker or map
  • Invest in a good air filter
  • Don’t smoke

There is no worse feeling than to see your kid feeling awful. They need to feel loved and cared for and having a plugged-up nose can be one of the toughest symptoms for children with allergies. Whether it’s a meltable tablet or a berry-flavored liquid, Children’s Allegra relieves your little ones of their worst allergy symptoms so they can get back to the playground. You may get a “double” relief if it comes with a discount on your next purchase, check out here and find out.

These simple proven remedies help your kids feel better and may complement your medication treatment:

  • Shower immediately – If your kid has been outdoors taking a bath or a shower is a MUST to keep those allergens out
  • Windows closed, pollen out - If the weather’s hot, air condition your car and home and keep windows closed
  • Warm Steam Shower or bath to ease congestion- It can be a great allergy symptom relief for your kid
  • Hydration-Hydration-Hydration - Keep a water bottle full and close to hand and encourage your children to keep sipping
  • Reduce the itch and soreness of the eyes - This cold compress can be a clean wet cloth you already had in a plastic bag in the fridge, just take it out and place them on the eyes briefly
  • Softer Tissues for tender noses – Get your little one’s tissues with lotion or aloe since their noses tend to sore pretty fast
  • Rub Jelly on nose – A dab of petroleum jelly will help soothe the red raw nose of blowing it so much
  • Soothe sinus pressure and pain - Applying warm compresses to the face, be sure is lukewarm and not too warm


Save on the products that make you and your loved ones feel good.