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BALANCING LIFE Latest stories

Visit our blog if you haven't already and get helpful advice to enjoy life healthy & happy without breaking the bank.

foto January 16, 2019

Why Can’t I Sleep?

There’s A Reason you’re Not Sleeping. All you want to do is crawl into bed and doze off, but your mind is still spinning from the stressful day. You toss and turn, count sheep, then stare at the clock. If this situation sounds familiar, knowing why it happens is the first step to getting a restful night’s sleep.

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foto January 16, 2019

Medicine Cabinet Makeover

Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it’s important to reassess the types of products to keep on hand for daily comfort, minor issues or in the event of an emergency.

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foto January 16, 2019

Morning is the best time to workout!

Are you ready to move more and sit less this year? Certainly exercise is good for everyone at anytime of day. The American Heart Association recommends that adults should at least do 150 minutes of moderate intensity workout per week. We know it’s hard to get started, but once you do it consistently a few days a week, your body will crave it.

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foto January 07, 2019

Rise and Shine!

A new year comes with new goals and challenges and we all know that balancing life can get difficult sometimes. Errands, chores, school, work, exercise… we get caught up in a routine that can get boring. How can you make time with your love ones more fun and consistent?

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Dulcolax
Goldbond
Goldbondultimate
Icyhot
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